1 × 30 min
Foundation
$100Intro session
- Focused wellness conversation
- Clarify goals, habits, stress & energy
- Practical next steps you can try right away
- Best first step for new clients
Department · Le Wellness
Care that fits real life.
Thuy leads the coaching. Mike coaches fitness. Clear plans and steady care for busy adults who want change that survives Monday morning.
A couple practice
Thuy leads. Mike coaches fitness.
Le Wellness is built for people whose calendars don’t leave much margin — professionals running thin, anyone restarting after burnout, adults ready for habits that last past the first week.
Thuy partners on lifestyle rhythm, nutrition habits, stress & energy, and accountability that doesn’t scold. Mike coaches fitness beside her — training shaped by a Marine’s discipline, a trainer’s craft, and the realities of firehouse life. Capacity you can keep, not a program that burns you out.
Packages · Eastvale / SoCal
Support that meets you where you are.
Regular rates below. First responders and veterans can inquire about pricing.
4 × 45 min
Align
$550Four sessions
- Four coaching sessions over roughly one month
- Lifestyle rhythm, nutrition habits, stress & energy
- Light accountability between sessions
- Course-correction and seasonal goal resets
6 × 60 min + wellness session
Restore
$1,100Deeper support
- Six longer coaching sessions
- Includes a dedicated Thuy wellness session
- Room for deeper habit work and lasting change
- Ideal when you want steadier support
4 × 45 min
Ready Home
$550Four sessions
- Four coaching sessions over roughly one month
- Household rhythm, stress, sleep, and simple family meet-up habits
- Includes a Mission Ready intro consult with Mike
- Natural next step into Safe at Home or kits when you are ready
First responders & veterans. Inquire about pricing. Custom and fitness add-ons — a check-in with Mike, couple support, or a tailored mix — ask during a consult. Solo At Home (the phone app) is included free with Align, Ready Home, or Restore.
Le Wellness At Home
Keep Le Wellness on your phone.
Le Wellness App: $39, currently free for new clients.
Phone app · Solo At Home
Coaching tools that stay with you
$39Currently free for new clients
- 7-day meal plan and 4-week training plan
- Package overview and practical home tools
- Daily trackers you can check off on the go
- Add to Home Screen so it lives on your phone like an app
How access works. The Le Wellness App is $39, currently free for new clients. Ask for your access code when you book or inquire.
The team
Meet your coaches
Wellness coaching lead
Thuy Le
The lead coach at Le Wellness. Thuy meets busy adults where they actually live — rhythm, food habits, stress, energy — and builds accountability that feels like partnership, not homework.
Fitness coach
Mike Le
Fitness coach at Le Wellness. Mike trains for the body you need on hard days — Marine background, former personal trainer, firefighter, and fire-department fitness coordinator. His work complements Thuy’s coaching: strength and capacity without the burnout cycle.
Next step
Ready for steady progress?
Book a short consult. We’ll listen first — no pressure.